Indistractable by Nir Eyal is a thought-provoking exploration of how to regain control over our attention in an increasingly distracting world. In a world filled with digital distractions, Eyal reveals the hidden psychology driving us toward constant interruptions. He argues that merely swearing off devices (abstinence) is impractical and often counterproductive.
Instead, he presents a four-step, research-backed model for becoming truly indestructible. Nir Eyal, a former Stanford lecturer and behavioral design expert, previously authored “Hooked: How to Build Habit-Forming Products.”
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