The 9 Steps to Keep the Doctor Away by Rashid Buttar is an enlightening guide, where Dr. Buttar presents nine clinically proven steps to optimize health and longevity. His holistic approach covers nutrition, stress management, laughter, meditation, and prevention. These steps have transformed the lives of patients who were once considered treatment failures. Dr. Buttar’s clinical framework, practiced at Advanced Concepts in Medicine,
attracts patients from around the world, offering hope and healing for diverse chronic conditions. Whether you seek preventive measures or alternative approaches, this 331-page book empowers you to take charge of your well-being and embark on a vibrant health journey.
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