Deb Dana

Deb Dana book’s PDF are free for download here. Her most popular book’s like “Anchored: How to Befriend Your Nervous System Using Polyvagal Theory, The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation, Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices, Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory. All of those book’s PDF are here for download.

Deb Dana, a clinician, consultant, author, and speaker, is deeply immersed in the world of Polyvagal Theory. Her work revolves around understanding and addressing the impact of trauma using this lens