A Monk's Guide to Happiness By Gelong Thubten

A Monk’s Guide to Happiness By Gelong Thubten book pdf free download from here. This book offers practical advice & meditation for a happier life. Thubten, drawing from his experiences as a Buddhist monk, emphasizes the power of kindness, calmness, and compassion. Through these practices, readers can reduce stress, improve relationships, and cultivate inner peace. The book encourages finding contentment in the present moment and learning to meditate even amidst the busyness of the 21st century.

A Monk’s Guide to Happiness By Gelong Thubten Book Info:

  • Publisher: St. Martin’s Essentials
  • Published: August 11, 2020
  • ISBN: 9781250266828
  • Pages: 152
  • Size: 3.98

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