Fiber Fueled By Will Bulsiewicz

Download free pdf of Fiber Fueled By Will Bulsiewicz. This is a comprehensive guide to gut health, emphasizing its crucial role in weight management, overall well-being, and energy levels. Dr. B explains that our vitality isn’t solely determined by what we eat but by what our bodies effectively absorb. The book advocates for a diverse, plant-based diet high in fiber, which supports and maintains a healthy gut. By addressing common gut health issues like “leaky gut,” Dr. B provides practical insights and a 28-day “kick-start program” to optimize our microbiome and transform our health.

Fiber Fueled By Will Bulsiewicz Book Info:

• Publisher: Avery/Penguin Putnam
• Published: October 1, 2020
• ISBN: 9780593084564
• Pages: 351
• Size: 2.47

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