Finding Ultra By Rich Roll
Feb 13, 2024 
Finding Ultra by Rich Roll is an incredible true story of achieving an awe-inspiring physical transformation in midlife. On the night before his 40th birthday, Rich Roll had a frightening vision of his future. He was nearly 50 pounds overweight and struggled to climb stairs without stopping. He realized that his sedentary lifestyle was leading him down a dangerous path.
However, he decided to make a change. He adopted a plant-based diet and started daily training. In just a few months, he went from being an out-of-shape couch potato to an endurance machine.”
Finding Ultra By Rich Roll Book Info:
- Publisher: Penguin Random House
- Published: May 21, 2013
- ISBN: 9780307952202
- Pages: 251
- Size: 6.04
