Five Minute Therapy By Sarah Crosby free pdf book download from here. Sarah Crosby’s “Five Minute Therapy” is a compact guide that acts as your personal therapist, providing swift and effective advice to help you evolve into your best self.
It encompasses topics like attachment, boundaries, self-talk, triggers, reparenting, and more. The book is designed to guide you through psychological insights, exercises, and advice, with the goal of fostering enduring happiness, self-assurance, and tranquility in your personal and interpersonal life.
Five Minute Therapy By Sarah Crosby Book Info:
- Publisher: Century
- Published: December 31, 2020
- ISBN: 9781529125719
- Pages: 277
- Size: 9.16