Getting Past Your Past By Francine Shapiro
Feb 02, 2024 
Getting Past Your Past By Francine Shapiro book PDF free download from our website here. Getting Past Your Past by Francine Shapiro is a nonfiction book that offers practical advice on how to overcome trauma and negative emotions using self-help techniques from EMDR therapy.
EMDR stands for Eye Movement Desensitization and Reprocessing, a form of psychotherapy that uses eye movements and other stimuli to process and heal traumatic memories.
Getting Past Your Past By Francine Shapiro Book Info:
- Publisher: Rodale Books
- Published: February 28, 2012
- ISBN: 9781594864254
- Pages: 291
- Size: 1.65
