How to Stop Feeling Like Sh*t By Andrea Owen free pdf download. How to Stop Feeling Like Sh*t is a practical guide aimed at helping women overcome self-sabotaging behaviors. Owen, a renowned life coach, highlights and discusses various harmful habits such as catastrophizing, pleasing others, succumbing to the imposter syndrome, and heeding the inner critic.
The book is structured into concise chapters, each focusing on key insights rather than extensive discussions. Owen’s goal is to empower women to break these patterns and pave the way for a happier, more satisfying life.
How to Stop Feeling Like Sh*t By Andrea Owen Book Info:
- Publisher: Seal Press
- Published: January 2, 2018
- ISBN: 9781580056793
- Pages: 180
- Size: 1.83