Own the Day Own Your Life By Aubrey Marcus
Feb 04, 2024 
Own the Day Own Your Life By Aubrey Marcus free pdf download. Own the Day Own Your Life provides readers with a roadmap to make the most of each day. As the CEO of Onnit, a human performance company, Marcus shares practical and effective strategies that enable you to relish life, take control of your health, and seize the day.
The book is structured as a “choose-your-own-adventure” guide, filled with actionable modifications that can be incorporated throughout a single day. These changes aim to enhance our well-being, boost our efficiency, and increase our happiness.
The book touches upon all facets of daily life, from waking up, working, learning, eating, exercising, playing, sleeping, to intimacy. It stands as a testament to the profound impact of a simple idea.
Own the Day Own Your Life By Aubrey Marcus Book Info:
- Publisher: Harper Thorsons
- Published: April 19, 2018
- ISBN: 9780008286422
- Pages: 399
- Size: 9.82
