Roar By Stacy T. Sims
Feb 25, 2024 
Roar By Stacy T. Sims free pdf book download from here. “Roar” is an innovative book by Stacy T. Sims, PhD. First published in 2016, with a revised edition released in 2024, the book is a game-changer in the field of women’s health and fitness.
In “Roar”, Sims, an expert in exercise physiology and nutrition science, empowers women to tailor their diet, hydration, and training to harmonize with their distinct female physiology. The book features meal plans and recipes rich in nutrients, designed to optimize body composition.
Roar By Stacy T. Sims Book Info:
- Publisher: Rodale Books
- Published: July 5, 2016
- ISBN: 9781623366865
- Pages: 293
- Size: 13.3
