The 5 Second Rule By Mel Robbins

The 5 Second Rule By Mel Robbins book PDF is available here for you. this book is free to download from here or just read this book online here. The 5 Second Rule: Transform your Life, Work, and Confidence With Everyday Courage by Mel Robbins is a self-help book that provides a powerful tool for overcoming self-doubt and taking action. Derived from Robbins’s immensely successful 2011 TEDx Talk titled “How to Stop Screwing Yourself Over,” the book introduces the 5 Second Rule. This simple method involves counting down from five to one and then acting immediately.

By using this rule, you can bypass hesitation, overthinking, and procrastination, leading to positive changes in your life. Robbins combines scientific explanations, personal anecdotes, and social media testimonials to explore the practical applications and benefits of this transformative technique.

The 5 Second Rule By Mel Robbins Book Info:

  • Publisher: Savio Republic
  • Published: February 28, 2017
  • Pages: 252
  • Size: 11.9

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