The Empath’s Survival Guide By Judith Orloff
Feb 11, 2024 
The Empath’s Survival Guide By Judith Orloff free pdf book download from here. “The Empath’s Survival Guide: Life Strategies for Sensitive People” is an insightful book penned by Judith Orloff. The book serves as a practical roadmap for sensitive individuals to cultivate healthy coping mechanisms in our high-stimulus world, while fully embracing their gifts of intuition, compassion, creativity, and spiritual connection.
The book commences with self-assessment exercises to help you comprehend your empathic nature, then offers powerful strategies for shielding yourself from overwhelm and replenishing your vital energy. It provides essential practices, including exercises to help you identify your empath type and tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue.
The Empath’s Survival Guide By Judith Orloff Book Info:
- Publisher: Sounds True
- Published: January 1, 2017
- ISBN: 9781622036578
- Pages: 200
- Size: 1.28
