The Happiness Hypothesis By Jonathan Haidt
Feb 12, 2024 
Download free pdf of The Happiness Hypothesis By Jonathan Haidt. The book is about the pursuit of happiness, drawing from ancient wisdom and modern research. Haidt explores the metaphor of our brain as a rider (neocortex) trying to control an elephant (limbic system). He emphasizes that while genetics play a role in happiness, changing our thoughts can still train the “elephant.” The book also delves into social relationships, reciprocity, and the principles that shape our well-being. A scientifically grounded guide to finding happiness in our complex world.
The Happiness Hypothesis By Jonathan Haidt Book Info:
- Publisher: Basic Books
- Published: December 1, 2006
- ISBN: 9780465028023
- Pages: 320
- Size: 1.30
