The How of Happiness By Sonja Lyubomirsky book pdf download for free from our site. Sonja Lyubomirsky, a research psychologist and professor at the University of California, authored the book “The How of Happiness: A New Approach to Getting the Life You Want”. The book is a culmination of her extensive research involving thousands of individuals.
The book offers a practical and detailed plan to enhance happiness in our everyday lives, both immediately and in the long run. It serves as a comprehensive guide to understanding the true nature of happiness and the steps we can take to attain the joyful life we desire.
The How of Happiness By Sonja Lyubomirsky Book Info:
- Publisher: Penguin Press HC, The
- Published: December 27, 2007
- ISBN: 9781594201486
- Pages: 382
- Size: 1.98