Download free pdf of The Mindful Path to Self-Compassion By Christopher K. Germer. This book combines mindfulness and self-compassion, guiding readers toward self-acceptance and emotional healing. It emphasizes that self-compassion is not self-indulgence but a vital part of self-care, fostering resilience and peace. The book is essential for anyone seeking tools to create a more peaceful and meaningful life.
The Mindful Path to Self-Compassion By Christopher K. Germer Book Info:
- Publisher: The Guilford Press
- Published: April 29, 2009
- ISBN: 9781593859756
- Pages: 321
- Size: 1.63