The Mindful Path to Self-Compassion By Christopher K. Germer

Download free pdf of The Mindful Path to Self-Compassion By Christopher K. Germer. This book combines mindfulness and self-compassion, guiding readers toward self-acceptance and emotional healing. It emphasizes that self-compassion is not self-indulgence but a vital part of self-care, fostering resilience and peace. The book is essential for anyone seeking tools to create a more peaceful and meaningful life.

The Mindful Path to Self-Compassion By Christopher K. Germer Book Info:

  • Publisher: The Guilford Press
  • Published: April 29, 2009
  • ISBN: 9781593859756
  • Pages: 321
  • Size: 1.63

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