The Plant Paradox By Steven Gundry
Feb 25, 2024 
The Plant Paradox By Steven Gundry book in PDF formate download free from here. “Dr. Steven R. Gundry’s ‘The Plant Paradox: The Hidden Dangers in ‘Healthy’ Foods That Cause Disease and Weight Gain’ offers a groundbreaking viewpoint on the harmful compounds found in foods we often deem healthy, such as fruits, vegetables, and whole grains.
The book posits that these foods contain a plant protein called lectin, which can contribute to weight gain and various chronic illnesses. Lectins are present in the seeds, grains, skins, rinds, and leaves of plants and serve as a natural defense mechanism against predators, including humans. When consumed, they can trigger inflammatory responses that can lead to weight gain and serious health issues.
The Plant Paradox By Steven Gundry Book Info:
- Publisher: Harper
- Published: April 25, 2017
- Pages: 226
- Size: 2.26
