Why Zebras Don't Get Ulcers By Robert Sapolsky

Why Zebras Don’t Get Ulcers by Robert Sapolsky is a highly acclaimed book that delves into the fascinating science behind stress and its impact on our physical and mental health. In this third edition, Sapolsky provides new insights and updates, including chapters on how stress affects sleep, addiction, anxiety, personality disorders, and spirituality’s role in managing stress.

Why Zebras Don’t Get Ulcers By Robert Sapolsky Book Info:

  • Publisher: Holt Paperbacks
  • Published: September 15, 2004
  • ISBN: 9780805073690
  • Pages: 212
  • Size: 6.02

Download PDF

Download ePUB

Recommended Books

Leave A Comment