Get Your Sh*t Together By Sarah Knight
Feb 28, 2024 
Get Your Sh*t Together By Sarah Knight free pdf book get to download from here. Sarah Knight’s “Get Your Sh*t Together” is a guide to conquering anxiety and achieving personal goals.
The book offers a practical approach, known as the “NoWorries” method, to help readers reduce anxiety and overthinking. It introduces the Four Faces of Freaking Out and their Flipsides, and teaches how to accept things beyond one’s control. It also presents the concept of Productive Helpful Effective Worrying (PHEW).
Get Your Sh*t Together By Sarah Knight Book Info:
- Publisher: Quercus
- Published: December 29, 2016
- ISBN: 9781786484086
- Pages: 220
- Size: 2.18
